Nurture Your Heart and Connection
Join Us for March Women's Month and Lymphedema Awareness Month!
Seeds of Love: Couples Fitness Experience
May 1st! Strengthen your bond while getting fit together! Enjoy partner stretch and mobility games, heart-healthy smoothies, and guided reflections designed to enhance your connection.
Lymphedema Webinar
March 19th 🌼 Sunflowers Wellness Presents: Lymphedema Awareness Webinar
Join Sunflowers Wellness Therapeutic Services, PLLC for an empowering and educational Lymphedema Awareness Webinar! This free, virtual event is designed for individuals living with lymphedema, caregivers, health professionals, and community members who want to learn more about prevention, early detection, management, and resources.
AHA CPR/BLS Training
Join us for an in-person CPR class hosted by Sunflowers Wellness LLC. Learn life-saving techniques and get certified through the American Heart Association for 2 years. Don't miss this opportunity to gain valuable skills and knowledge to help others in emergencies. In the CPR Course, you will be trained in Basic Life Skills and AED. Once you complete the class, you will be certified for 2 years with the American Heart Association.
You’re Invited to an Afternoon of Inspiration & Celebration! March 29th at 4:00 pm 💛🖤🌟
Join us for the 2026 Women’s Empowerment Celebration — a powerful event dedicated to Honoring Women Serving the Community.
Monthly Social Events with Chanel
March 24th! Connection doesn’t always happen through talking… sometimes it happens while creating together. 🌻
We had an amazing time at the Sunflowers Wellness Monthly Social at our Lumberton office!
Chanel, our Certified Peer Support Specialist, has launched a Monthly Social Initiative focused on helping people connect through creative and interactive activities instead of traditional discussion groups.
Sometimes it’s easier to open up, laugh, and build relationships when you’re painting, crafting, or creating something together rather than sitting in a circle talking.
These socials are for anyone who wants to:
✨ Practice healthy social interaction
✨ Build community
✨ Reduce isolation
✨ Enjoy a supportive and welcoming environment
No pressure. Just connection, creativity, and community.
📅 Next Social: March 27
⏰ Time: 6:00 PM
Come join us and experience the power of community and creativity. 🌻
Sunflowers Wellness
Join Us!!!
Prepare Enrich Training
Prepare/Enrich is the MOST TRUSTED program for relationship improvement. This evidence-based program is used by profeesors and students and is very adaptable because of its continnued research. It covers all aspects of relationships including spirituality, career, life, culture, children, and more. You can become a facilitator by attending a training session.
Women's Group
Our comprehensive and virtual Women's Group will offer conversation, feedback, and tools on how to navigate life as a woman. Topics will range from mental health to financial management. This supportive group will provide encouragement, empowerment, strength, and of course support. Women of all ages and backgrounds are welcome.
First Aid & CPR
Join us for an in-person CPR and First Aid class hosted by Sunflowers Wellness LLC. Learn life-saving techniques and get certified through the American Heart Association for 2 years. In the CPR and First Aid Course, you will be trained in Basic Life Skills, AED, Bloodborne Pathogen and First Aid. Once you complete the class, you will be certified for 2 years with the American Heart Association.
Sign up now to secure your spot!
Crochet Class
Join Johnnie at the Lumberton Location on Thursdays from 10-12 for some crochet fun!!! Refreshments will be provided. Have supplies at home and enjoy fellowship, join us virtually! https://us02web.zoom.us/meeting/register/mniBSX4ATwupxbTPxDDXaQ
Let us know you’re coming by emailing admin@sunflowerswellnessllc.com or calling 9102228015. Hope to see you there!









